Click on the Hotdog to start checking out the infomations :D
Click on the Fries to check out the page and infomations
Click on the Hamburger for our profile
& lastly, Click on the coke for tagboard
To Check It Out Properly And Smoothly
Click On The Hotdog And Chose The Page You Want, Then Click On The Fries
Thanks For The Understanding :DDDD
Enjoy surfing our project Nutriworkz 2011
~2F group 2(from table 2 & 3)
No ripping please. Its our hard work
Welcome to (projectnutriwork2011).blogspot.com
Navigations are at the right.
[the hotdog bread, fries, burger and drink]
Hover around the 'foods' to know what the navigations are!
Enjoy your stay and have a nice day ahead! :D
Profile
Group Profile:
Ivan Chng Gaius Tan Debbie Koh Lim Qian Wei
Hi. We're frm Compassvale Sec Class 2Fantabulous. Pls dun rip anything here. Thx(: Dislike us? Easy. Just click on the red 'X' on ur top right hand corner and ur outta here.
Our meal planning for the chosen family (Chinese) :
Adult: Breakfast> Egg Toast + 1 cup of coffee (bread, egg, coffee) Lunch> Fishball Noodle + 1 cup of tea(fishball, noodle, vegetable) Dinner> Fried rice + 1 Small Apple (rice, egg, vegetable)
Total Servings: -
6 servings of Rice & Alternatives 1.5 servings of Vegetables 1 serving of Fruits 3 servings of Meat & Alternatives
Recommended Servings:
-6 to 7 servings of Rice & Alternatives -2 servings of Fruits -2 servings of Vegetables -2 to 3 servings of Meat & Aternatives
Children/Teenagers:
Breakfast> 1 Bowl Of Cereal + 1 cup of milk (rolled oatmeal, fruits, milk) Lunch> Pasta + 1 cup of orange juice (chicken, salmon, macaroni) Dinner> Fried Rice + 1 apple (rice, egg vegetable)
Total Servings:
-6 servings of Rice & Alternatives -1 1/2 servings of Vegetables -1 1/2 servings of Fruits -2 servings of Meat & Alternatives
Recommended Servings:
-6 servings of Rice & Alternatives -2 servings of Fruits -2 servings of Vegetables -2 servings of Meat & Alternatives