Click on the Hotdog to start checking out the infomations :D
Click on the Fries to check out the page and infomations
Click on the Hamburger for our profile
& lastly, Click on the coke for tagboard
To Check It Out Properly And Smoothly
Click On The Hotdog And Chose The Page You Want, Then Click On The Fries
Thanks For The Understanding :DDDD
Enjoy surfing our project Nutriworkz 2011
~2F group 2(from table 2 & 3)
No ripping please. Its our hard work
Welcome to (projectnutriwork2011).blogspot.com
Navigations are at the right.
[the hotdog bread, fries, burger and drink]
Hover around the 'foods' to know what the navigations are!
Enjoy your stay and have a nice day ahead! :D
Profile
Group Profile:
Ivan Chng Gaius Tan Debbie Koh Lim Qian Wei
Hi. We're frm Compassvale Sec Class 2Fantabulous. Pls dun rip anything here. Thx(: Dislike us? Easy. Just click on the red 'X' on ur top right hand corner and ur outta here.
Have regular family meals. Knowing dinner is served at approximately the same time every night and that the entire family will be sitting down together is comforting and enhances appetite. Breakfast is another great time for a family meal, especially since kids who eat breakfast tend to do better in school.
Cook more meals at home. Eating home cooked meals is healthier for the whole family and sets a great example for kids about the importance of food. Restaurant meals tend to have more fat, sugar, and salt. Save dining out for special occasions.
Get kids involved. Children enjoy helping adults grocery shop, selecting what goes in their lunch box, and preparing dinner. It's also a chance for you to teach them about the nutritional values of different foods, and (for older children) how to read food labels.
Make a variety of healthy snacks available instead of empty calorie snacks. Keep plenty of fruits, vegetables, whole grain snacks, and healthy beverages (water, milk, pure fruit juice) around and easily accessible so kids become used to reaching for healthy snacks instead of empty calorie snacks like soda, chips, or cookies.
Limit portion sizes. Don’t insist your child cleans the plate, and never use food as a reward or bribe.
Rather than simply insist your child eat a new food, try the following:
Offer a new food only when your child is hungry and rested.
Present only one new food at a time.
Make it fun: a game, a play-filled experience. Cut the food into unusual shapes.
Serve new foods with favorite foods to increase acceptance.
Eat the new food yourself; children love to imitate.
Have your child help to prepare foods. Often they will be more willing to try something when they helped to make it.
Limit beverages. Picky eaters often fill up on liquids instead.
